Gymnastics is a great activity for encouraging teenagers to keep active in a fun and engaging way, developing coordination, flexibility, strength and determination.
Our Target programme is specifically designed for gymnasts aged 12-17 who are keen to learn and develop gymnastics skills, starting with our Target Beginner classes for teens looking to start learning gymnastics basics. The focus of the programme is to promote fun, fitness, and friendship through the sport of gymnastics. Teen Gym includes a section of the class where gymnasts can decide what skills they want to focus on working on and improving.
Our Target Squad Beginner classes are open to all gymnasts aged 12+ who are new to the sport and keen to learn gymnastics. It’s a fun and relaxed environment, where teens can learn basic gymnastics skills, flexibility and strength. Once they master all the required skills, gymnasts can then progress to our Target Intermediate and Target Advanced teen classes.
For class times, you can find our current Target Squad class timetable here: https://renmoregymnastics.org/programmes/recreational-gymnastics-timetable/
To enroll in our Target Beginner programme, please create an account on our Parent Portal and add your child as a Student on the account. Once completed, you will be able to request a space in one of our Target Beginner classes. [Note: if no spaces are available at the time of requesting, we may place you on a waiting list and will contact you as soon as a space becomes available].
Article – “Top 10 Health Benefits Of Gymnastics For Teenagers” by Ria Saha: https://www.momjunction.com/articles/gymnastics-for-teenagers_00386436/