Adult Gym

 Program Details

Renmore Gymnastics Club boasts a very popular Adult Gymnastics program and offers classes for all ability levels ranging from complete beginners up to experienced gymnasts. Our large gymnastics center is equipped with state-of-the-art equipment, including a full-sized trampoline, foam-filled safety pit for bars and 8 pieces of Olympic apparatus. All classes are led by our qualified and experienced coaches trained in adult gymnastics coaching, safety and spotting techniques.

Adult Gym is a Term taught program open to anyone over the age of 18 interested in training in the sport of gymnastics. Sessions are two hours in duration and include:

  • Cardio
  • Core / Tension / Strengthening Exercises
  • Flexibility
  • Floor Basics
  • Apparatus Work

Term 3 & 4 Details

Download Term Dates & Fees

TERM 3 (March-May 2017)

Day and Time: Wednesdays 8:00pm – 10:00pm
Term Duration: 6 WEEKS
Term Dates (inclusive)March 22nd / 29th, April  5th / 26th, May 3rd / 10th (no term classes on 12th and 19th of April)

Term Fees: Members: €60 / Non-Members: €115*

Optional Extra Sessions will be available during Easter break on April 12th and 19th. Gymnasts wishing to attend will be able to book and pay in advance to secure a place.

TERM 4 (May – June 2017)

Day and Time: Wednesdays 8:00pm – 10:00pm
Term Duration: 6 WEEKS
Term DatesMay 17th / 24th / 31st, June 7th / 14th / 21st
Term Fees: Members: €60 / Non-Members: €115*

NON MEMBER FEES INCLUDE:

– €25 insurance*
– €30 club annual membership*
– €60 term fees

*The term fee for non members is higher because it includes Club Membership and Insurance charges. These charges will only be applied when you first join a program or at the start of the school year and will cover you for 12 months.*

Fee Queries: 

Account billings may be slow to update. Once you have confirmed your space in the class through our online booking system the system will refresh to show an updated balance due.
 
If you have any queries in relation to fees please email us at: reception@renmoregymnastics.org
 

New to the Gym but want to get involved? 

 Step 1: This link will bring you directly to the waiting list form:
https://rgc.gnobeo.com/members/join?join=1The waiting list form is tailored towards children as they are the majority of our members. You will be able to update fields once pre-registration is complete.
 

If you receive email to re-set password from the pre-registration  directly you can skip to step 5

Step 2: Click on this link: https://rgc.gnobeo.com/members/login_help
Step 2: Follow the option “I’ve just completed pre-registration”
Step 3: Enter email address used to register with Renmore Gymnastics as your username to reset your password.
Step 4: Check your emails and Click on link in email to reset / create new password
Step 5: Follow this link to enter username (email) and new password:
https://rgc.gnobeo.com/members/login?next=/members/
Step 6: Accept Terms and Conditions
Step 7: Look at top of members page for space offer and follow instructions to accept

– if message appears saying no space offer available please check your “Our Members section” On the far right of the section there is an availability section. use this to select Weds – Term time and set time field from 8:00 – 10:00pm

Please Note:
If you are editing sections of the page including availability it may take a few hours to update. If you have questions regarding the log in process please contact us at: renmoregymnastics@gmail.com. All class participants must accept their space offer through the electronic system in order to accept the insurance terms and conditions, codes of conduct and club rules.

 

How do we offer spaces?

An email will be sent to say a space has been activated on your account including a link you can follow to complete booking. 

17 thoughts on “Adult Gym

  1. Hey my name is Sylvia O`Connor. I have never done gymnastics before but always wanted to do so. I am 19 and wondering if you have spaces for the adult class? If so, just wondering where is the classes held?

    1. Hi Sylvia,
      The Adult classes are open to anyone aged 18 and over. We run them as a drop in session which means there is no need for you to book them in advance you can just turn up on the day.
      We are located at Unit 8 in the Racecourse Business Park. If you head towards the Galway Racecourse and turn right into the industrial estate you will find us a few units back on the left. If you need exact directions from a particular location send us an email at renmoregymnastics@gmail.com
      We look forward to seeing you there!

  2. Hi
    I’m interested in signing my husband up for the adult gym class on Wednesdays as a birthday gift. Do you have availability.
    Regards
    Fiona

  3. Hi! I’ve always loved gymnastics and used to do a bit in school but unfortunately it wasn’t focused on that much. I’ve always wanted to do adult gymnastics classes and would love to come into one of the sessions during the summer. However, I dislocated my kneecap 4 years ago and this is the only issue that is stopping me! I’ve never dislocated it since, but I am still nervous. I’d still love to go for it, so would love some advice. Many thanks!

    1. Hi Sarah,
      No problem. Come and try a session. It costs €10 per class and it is a drop in. You don`t need to pre-register to attend a class. Just let your coach know about your medical condition when you come for the first time. The class has lots of conditioning and stretching, followed by the use of gymnastics apparatuses. You can set the pace that suits you best. Thank you and we look forward to having you soon in one of our sessions!

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