Our Participation Programme is the entry level for all gymnasts, it is comprised of several tiers and there are classes for toddlers through to teens and adults.
WAG – Womens Artistic Gymnastics, training on beam, vault, bars and floor.
TUM – Tumbling, training acrobatic skills along a 25 metre long sprung track.
GymAble
In line with the Cara Inclusion Charter and with the support of our NGB we offer classes for gymnasts with additional needs, whether these are physical, sensory or intellectual challenges.
GymAble is a parent assisted class option, currently running on Sunday mornings. Like all classes you can request to enroll for GymAble via our Customer Portal, please remember to give us some information about your child’s requirements when you do so by adding this to the medical notes in the student profile.
If you would like to learn more about GymAble please contact us directly.
Adult Gym
Gymnasts aged 18+ train for 90 minutes once a week, no previous experience is necessary!
The focus is on fun, fitness and personal goals. The class is comprised of a warm up, circuits and stretch. Coaches teach elements and skills on all apparatus and there is open gym time where gymnasts have access to the equipment to work on their own goals.
Adults currently train on Thursday evenings, classes can be requested via the Customer Portal.
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