We would like to welcome back our super star Rhythmic Coach, Anastasia Nirkova! She has been on her maternity leave enjoying her brand-new little bundle of joy, baby Christopher, and we have missed her dearly for the last 6 months! We are very excited to welcome her back. Anastasia is a marvelous coach and creates an airContinue reading “ANASTASIA IS BACK!”

Coach Training with Carol-Angela Orchard

Visiting Coach Programme Update Renmore Gymnastics coaches had the great fortune of working recently with the highly inspirational Canadian/GBR coach Carol-Angela Orchard when she visited the club last week on her first trip to Ireland. In addition to the 30+ hour camp that over 50 gymnasts attended for a full week, there were daily coachingContinue reading “Coach Training with Carol-Angela Orchard”

Coach Training Day June, 2012

The Renmore Gymnastics Recreational Coaching Team was hard at work over the Bank Holiday weekend gearing up for the new and exciting Recreational Program being implemented in September. Coaches attending worked on the new levels structure and learned about the new disciplines being added to the program. There was lots of fun had by allContinue reading “Coach Training Day June, 2012”

Ariel and Biomechanics

We are incredibly lucky to have Ariel coaching here at RGC. One reason, among others, being that she is using her Masters studies in Biomechanics to help the gymnasts understand the importance of angles while working yurchenko vaults. By filming with the iPad in the gym they can go through frame by frame, watching themselves, toContinue reading “Ariel and Biomechanics”